{"id":40,"date":"2011-07-07T23:12:56","date_gmt":"2011-07-07T23:12:56","guid":{"rendered":"http:\/\/trimafter40.com\/?page_id=40"},"modified":"2022-05-29T21:26:25","modified_gmt":"2022-05-29T21:26:25","slug":"home","status":"publish","type":"page","link":"https:\/\/trimafter40.com\/home\/","title":{"rendered":"About Me"},"content":{"rendered":"

But during these last couple of years I have found it harder and harder to control my weight or just to lose weight period. I used to be able to drop 10 lbs easily in just a few weeks. But now that I’m a little older it takes me a little longer to get a couple of pounds off.<\/p>\n

If this sounds like you then we have something in common. Our metabolism has slowed down considerably because of different factors in our life.<\/p>\n

Because of this I want to share ideas, plans and information on how to keep the weight off after age 40 and to stay healthy during this wonderful time in our lives.<\/p>\n\n\n

I am now in my 60\u2019s and I am obsessed with aging gracefully. I believe exercise is the fountain of youth. I’ll share things that I have found that keep me healthy both mentally and physically. Enjoy<\/p>\n","protected":false},"excerpt":{"rendered":"

Hi my name is Eunice. I’m a little over 40 and enjoying life. I have a degree in biology and I love healthy living. One thing that I promised myself when I turned age 40 was to stay healthy. So my goal from age 40 to now has been to stay fit and trim. But […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/trimafter40.com\/wp-json\/wp\/v2\/pages\/40"}],"collection":[{"href":"https:\/\/trimafter40.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/trimafter40.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/trimafter40.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trimafter40.com\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":41,"href":"https:\/\/trimafter40.com\/wp-json\/wp\/v2\/pages\/40\/revisions"}],"predecessor-version":[{"id":793,"href":"https:\/\/trimafter40.com\/wp-json\/wp\/v2\/pages\/40\/revisions\/793"}],"wp:attachment":[{"href":"https:\/\/trimafter40.com\/wp-json\/wp\/v2\/media?parent=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}